You don’t have to be a professional athlete to understand that proper hydration is essential to your health and running performance. Wearing a hydration pack–usually a vest or small backpack with ...
Quench your thirst and keep your gear handy with these hydration packs Hydration packs are so important to my outdoor activities I’ve lost track of how many I’ve tested. If I’m going for a long trail ...
Designed to give athletes a boost of energy during physical exertion, GU is well-loved by runners. Not necessarily the taste, but that’s to be expected with any sports nutrition gel. This pack comes ...
Yet, there are instances when just consuming water fails to keep our bodies at the ideal hydration levels ... small 4.06 oz bottle easily fits in our backpack and provides 48 servings, making ...