Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

The familiar rule of thumb is about eight glasses per day, or roughly 64 ounces, for healthy adults, but the reality is a bit ...

The prevalence of isotonic and hypotonic dehydration among older adults has never been studied systematically, probably because of the difficulties in diagnosing them correctly. A proper ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

In this article, we review the most important age-related risk factors for dehydration because they may help to identify older adults most at risk for dehydration. Next, we summarize recent ...

In today’s health-conscious world, we’re often bombarded with messages about the importance of hydration. Celebrities flaunt ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

and that this could be the most important step in eliminating chronic dehydration as a significant issue among kids who play soccer. Key points from the guidelines include making sure youth ...

PORTLAND, Ore. (KOIN) — As the weather changes into a cooler and rainier fall pattern, now is the perfect time to prepare for the most extreme elements. Whether it’s flooding, an ice storm or ...

Elective IV hydration bars and spas should cease operations until the shortage is over. While the concept of IV hydration as a “health benefit” dates back to the 1960s, IV hydration bars ...