Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...
Yet another reflection of Maiz de la Vida’s Tennessee-Mexico union is a grits dish that features a “three sisters” vegetable medley of corn, beans and squash. Though Hernandez had cooked grits in ...