Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

Despite the person recording the video telling people that the water is AC discharge, devotees continued to collect water, ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

there’s traditionally been a lot of misinformation splashing around when it comes to effective hydration. But slowly, as more ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine colour: pale yellow ...

Maintaining proper hydration doesn’t have to be complicated. Simple strategies can help ensure adequate fluid intake ...