If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

A natural remedies expert has shared a simple recipe for a refreshing drink to start your day, which is full of fruit that ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No ... people on social media are raving about this homemade concoction as a new way to lose weight.

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A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Pasta lovers who are concerned about their health can rejoice, as a weight loss specialist has revealed his spicy chicken pasta recipe that's not only high in protein but also waistline-friendly.

For those on a weight ... recipes. Her latest creation is a "lazy girl" chicken korma perfect for warming up during the chilly winter evenings, and it's a dish that promises to aid in fat loss ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from ... people on social media are raving about this homemade concoction as a new way ...