No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

are better known for providing protein and heart-healthy fats. But some also come with a good helping of fiber, the experts say. For a simple, filling homemade snack, try popping your own popcorn ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

They love high-protein foods, and are always telling me about a new snack or powder they’ve tried — in fact, most of their pantry is filled with shelf-stable protein powders and snacks.

It’s also commonly found in protein powders that can be added to meals and snacks for added protein ... can protein in pancake and waffle batter, homemade protein bars, and oatmeal.

In a large mixing bowl, combine the rolled oats, protein powder, and chia seeds or flaxseeds (if using). In a microwave-safe bowl, gently heat the peanut butter and honey (or maple syrup) for 20-30 ...

However, busy schedules don't always allow time for a protein-rich salad with chicken or beans at lunch. That's when mid-afternoon hunger hits hard, leaving you tempted by whatever's in the office ...

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

We're continuing our celebration of fall flavors with spicy-sweet roasted pecans, homemade pumpkin syrup, and a tasty frozen ...