Obi Vincent on MSN3d
THE PERFECT FULL BODY KETTLEBELL WORKOUT | At Home or Outdoors
This is a Full Body Routine, a Mix of Conditioning, Functional training and Core workout for both men and women, For Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 ...
Hosted on MSN6d
SA amazed by lady's effective home workout routine
A South African lady from KZN showed Mzansi how to get their dream body by working out from home. She made weights out of ...
Woman&Home on MSN5d
Helen Mirren reveals the 12-minute workout she's relied on for 60 years to keep fit
Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...
Jane Fonda reveals the workout routine that keeps her fit at 87
In the '80s, she released a series of home workout videos, beginning with "Jane Fonda's Workout" in ... "When I was starting ...
Women's Health UK on MSN9d
Davina McCall shares workout video just weeks after brain surgery
Case in point: the presenter and menopause campaigner has revealed that she's taken to the gym just a few weeks after ...