It's been an eventful 14 months for former Washington Commanders defensive coordinator Jack Del Rio. On Friday, the ...

Fitness influencer Joey Swoll let another influencer have it, after he spotted her doing something 'disgusting' in the gym in ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

OU women's gymnastics' home dominance continued Friday in the Sooners' home opener, thanks to a big performance from Audrey ...

D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

Police in Georgia are investigating a home invasion and assault where the suspects were dressed as Amazon delivery men.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

A Honduran gang member "giggled" and "smirked" as he confessed to kidnapping a young Texas woman at gunpoint and ... crimes and been deported back to his home country, where he was affiliated ...

a 37-year-old woman reported missing under concerning circumstances. Thornton was last seen on December 29, 2024, at her home in Fairview, Oregon. She left without her purse, additional clothing ...

How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the challenge and intensity of the exercise. Lie on your back with your knees ...