Back home in Charlotte, North Carolina, Sadiq White played for one of the top public high school basketball teams in the ...

The first week of classes is a little like the first week of January. I’m extra nice to everyone, striving for 10,000 steps a ...

Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Vice President Kamala Harris could well be planning a post-inauguration relocation to Manhattan. Her husband, Doug Emhoff, ...

As Trump prepares to return to the White House, his family circle looks a little different than it did eight years ago.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Research shows the right warm-up can boost performance and prevent injuries. Discover why it's essential to your fitness routine.

Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

These supportive sports bras offer great coverage, without pesky removable pad inserts that come out in the wash.

Fort Liberty will be part of an Army pilot program transferring management of dining facilities to contractors. Here's what ...