Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

Be sure to discuss ice bottle massage and other home remedies with your healthcare provider. It's important to have an accurate diagnosis, and the massage is often used along with medication and other ...

“The wearing of proper, supportive shoes in the treatment of plantar fasciitis is important in the reduction of stress on the plantar fascia. By reducing the stress placed onto the plantar ...

I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...

Plantar fasciitis (PF) is a condition afflicting the foot in which inflammation strikes the plantar fascia, the ligament that runs from the heel to the toes and supports the entire arch of the foot.

While severe cases of plantar fasciitis may need surgery, there are also home treatments that can make ... on the severity of the condition and the treatment offered. You are sure to see a change ...

Do you have plantar fasciitis? Try these 5 stretches to treat the pain at home. Advice to improve your movement ... “From a physical therapy perspective, it is a very straightforward treatment,” ...

Plantar fasciitis, a common condition, can often result from inflammation in the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This can cause pain in the foot’s ...

If your heel pain is due to an injury, after the initial inflammation has subsided, apply a warm compress to the heel to ...

It isn’t good for the Mets that one of their key hitters has been hampered at such a pivotal time in October, or that the ...