Cognitive behavioral therapy for insomnia ... treatment option for insomnia. Do you spend endless nights staring at the ceiling in bed? Don’t worry, you’re far from alone. About 30 percent of ...

Chronic insomnia, which affects 10% to 15% of the adult population ... Key findings After four weeks of treatment, nearly half of the participants (45%) achieved an Insomnia Severity Index ...

The new drug – Quviviq (daridorexant) – has been approved by the European Commission for adults who have been suffering insomnia for ... "As our first treatment authorised in the EU, the ...

This month, Sentara Health and Macon & Joan Brock Virginia Health Sciences at Old Dominion University launched the ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

George Savillo himself guides you through the program, sharing his decades of experience and insights. His clear and engaging teaching style makes learning herbology accessible and enjoyable. The ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve sleep quality. While it may not ...

middle-of-the-night insomnia. According to the Centers for Disease Control and Prevention (CDC), 14.5% of adults had trouble falling asleep, and 17.8% of adults had trouble staying asleep in 2020.

While conservative treatment can be done at home, it's important to see the vet before starting as there are other conditions that may mimic a pinched nerve such as other neurological disorders or ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Vivian Sun is a child, adolescent, and adult psychiatrist based in the San ... Regular exercise is one of the most recommended anxiety home remedies. The Mayo Clinic states that exercise may ...