While gym memberships have long been the go-to for many, this year might just be the time to invest in creating your own ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Table of Contents What is a smart home gym? What are the benefits of a smart home gym? What are the drawbacks of a smart home gym? Is a smart home gym worth it? Home gyms have come a long way over ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

THE NEW YEAR is the perfect time to pick up all that new fitness gear you wanted last year, the gear that will help you crush ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...