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verywellhealth
37 分钟
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Healthshots on MSN
10 小时
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
来自MSN
1 天
15 Dietitian-Approved Foods You Can Buy at Walmart
Few foods are naturally rich in vitamin D, which is essential for strong bones and muscles ... Note that the zesty dijon dressing that comes with this kit is relatively high in added sugar and ...
1 天
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
Her Zindagi Hindi
1 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
CNET
2 天
The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
3 天
BBC Morning Live doctor shares 85p drink that can reduce risk of osteoporosis
A BBC Morning Live doctor is urging people to include certain food and drink products in their diet to help avoid thin and ...
3 天
BBC Morning Live doctor urges people to try 85p drink to stop weak bones
The doctor spoke on the BBC Morning Live show and suggested that people try the drink, which has less fat than other similar ...
3 天
Central varsity team identifies nutrition-rich coffee in Koraput
Researchers from Central University of Odisha identify health-beneficial coffee varieties in Koraput with higher nutrition, ...
4 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
4 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
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