A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

A BBC Morning Live doctor is urging people to include certain food and drink products in their diet to help avoid thin and ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Once banished to history books, scurvy is making a comeback in wealthy countries thanks to soaring economic inequality. While ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?