Other common symptoms of vitamin D deficiency include: ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

so the NHS advises Britons to consider taking vitamin D supplements to help top up vitamin D levels and avoid deficiency. We are also encouraged to eat foods rich in vitamin D as part of a balanced ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

12, 2022 — Researchers have developed a new way to fortify foods with vitamin A ... shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

This article takes a look at 12 of the best foods ... enough vitamin E is essential for helping protect your skin against damage from free radicals and inflammation. Avocados are high in healthy ...

Far-right Representative Marjorie Taylor Greene said COVID-19 vaccines should be investigated in light of “all time high” in ...

Gummies and chews are popular, but watch out for added sugar, and for high salt levels in soluble versions. Read on for advice on how much to take and when, who's more at risk of deficiency and the ...