Some foods and drinks contain ingredients, such as high amounts of added salt and caffeine, that can increase water loss from your body and contribute to dehydration. However, many foods and ...

Bread, breakfast cereals, biscuits, baked beans and ready-meals can be high in salt, alongside more obviously salty-tasting foods such as crisps, bacon, cheese and olives. In 2006 the Food ...

Salt can have dangerous effects on our body, learn why controlling salt intake is so important for long-term health. Salt is quite an important component of our food. It helps the body maintain ...

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

like cold cuts and prepackaged foods, and cooking meals at home. Too much salt can lead to health concerns like high blood pressure, heart disease, and kidney disease. Lowering your salt intake ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

If you eat foods high in salt, or use medications like nonsteroidal anti-inflammatory drugs (such as ibuprofen and aspirin) or decongestants, you also have a higher risk of high blood pressure.

Reducing salt ... foods, making weight management easier and more effective. There’s no denying that eating excess salt can lead to several health conditions, like hypertension and high blood ...

Instead, they said the focus of public health guidance should remain on eating a diet full of fruit, vegetables and wholegrains, while also limiting foods high in fat, sugar and salt. UPFs have ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...