Increased consumption of processed foods high in salt, sugar and fat is a key driver of a global obesity crisis, with more ...

Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

A recent study by the Good Food Institute India shows that while plant-based meats and eggs provide higher protein and fiber ...

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

There’s been growing concern about ultra-processed foods (UPFs) and their impact on health. However, experts warn that ...

When introducing snacks for babies into their diet, it's essential to choose options that are both safe and nutritious.

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Chickpea Salad Ingredients ½ European cucumber ¼ large red onion 1 cup cooked chickpeas 7 mint leaves 2 sprigs parsley 4 ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...