we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein intake while following a vegetarian diet? We've collated seven high ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Pick up a high-protein tofu—like Wildwood—and you’ll consume upwards of 14 grams per ... A fluffy tofu scramble and hearty black beans make up the bulk of these meal prep-friendly vegan breakfast ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

770 mg of sodium This plant-based recipe is a win for vegetarians. "The Monterey jack cheese and cannellini beans are great sources of protein, and the kale adds fiber and tons of micronutrients," ...