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These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

high protein content, and mixability, even with water. But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey ...

If you are fitness enthusiasts on a vegan diet, these top plant protein ... plant-based alternatives can be a good choice. These high-quality protein powders are developed using multiple protein ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

I love my carbs. For those passionate about carbs, the thought of giving up pasta is unimaginable — until Banza was born.

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

But California, the state that first put vegetarianism on the map in the early 20th century, has been leading the country on plant-based school lunch ... high school menus now have daily vegan ...