If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

These new pasta recipes have at least 15 grams of protein per serving to support bone and muscle health and keep your body ...

Here are all your plant-based protein questions answered plus 12 high-protein vegan recipes to hit your macros every day. Most vegans don’t have to worry about getting enough protein. All whole foods ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian protein snacks and recipes have become more accessible as the number of ...

They love high-protein foods, and are always telling me about a new snack or powder they’ve tried — in fact, most of their pantry is filled with shelf-stable protein powders and snacks.

You can combine protein sources with different foods to create high-protein snacks that improve gut health. Protein needs vary by person based on age, gender, body composition, and activity levels.

Healthy, high-fiber snacks can also keep you feeling full — and come with tons of benefits for your entire body. "Fiber, protein and fat are the trifecta nutrients to feel full and satisfied ...