“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

High-protein diets may help to reduce appetite and ... which makes it great for weight loss plans and meal replacement shakes. Buyers on Amazon like the quality, value for money and protein ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Pasta lovers who are concerned about their health can rejoice, as a weight loss specialist has revealed his spicy chicken pasta recipe that's not only high in protein but also waistline-friendly.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...