But TikTok creator Sarah Ashley Harper, who shares healthy recipes on her ... this meal is a great high-protein option because of the balanced ingredients. The chicken provides lean protein ...
Set aside. Add 1 tbsp oil, then saute spring onions, garlic, and ginger for 4-5 mins until softened. Stir in rice to coat in oil, then add stock. Place the chicken on top of the rice, skin-side up.
Following nutritionist Matt Boxall's '100-calorie' soup revelation, PT Isabelle Morris has now shared her own high-protein ... soup recipe go viral, with over 203,000 views. Her chicken tortilla ...
These high-protein salads will fill you up with tons ... it's so surprisingly easy to make your own. Get the Kale Chicken Salad recipe. Per serving: 424 cal, 20.5 g fat (4.5 g sat), 41 g protein ...