As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way that he was addicted to drugs.

Fitness fan Sean Casey has been eating the same meal every day for the past three years and says it never gets old.

Exclusive: Major UK supplier linked to soya giant repeatedly accused of razing habitats vital for fighting the climate emergency ...

Lauren Scully, known as @leanwithlaurenx on TikTok, claims you can shed the weight in quite an easy way if you make sensible ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Monty is so special to Georgia, who made her name on Made In Chelsea, that she credits him with 'changing her life'. So one ...

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...