A trusted GP with 25 years of experience has warned people to "stay home" as he detailed the symptoms of norovirus as a new ...

Although coconut water contains natural electrolytes, it is not the best option after a long, high-intensity workout. Coconut ...

The girls, aged between 13 and 16, suffered acute gastroenteritis, dehydration, and kidney-related complications.

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Breakfast is the most commonly missed meal but there has been an increase in demand for the 'best breakfast foods for energy' ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...