India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

Watch the ultimate outdoor adventure as a wild boar is skillfully skinned, skewered, and grilled deep in the forest!

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...