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18 小时
Kitchen Hacks: Smart tips to read the edible oil labels right
India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...
1 天
5 things too much ultra-processed food is doing to your body
Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...
2 天
'I'm a doctor – you should eat these four foods if you want to lose weight'
Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...
Reader's Digest Canada on MSN
4 天
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
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