It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

While some foods can raise your cholesterol, others can lower it. One classic British breakfast could actually do the latter.

Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...

That’s why we’re sharing the best foods to buy at Costco for high cholesterol, plus easy tips to work them into your day. Related: High Cholesterol Diet Plan, Created by a Dietitian Whether ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol A doctor has ...