It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

While some foods can raise your cholesterol, others can lower it. One classic British breakfast could actually do the latter.

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

That’s why we’re sharing the best foods to buy at Costco for high cholesterol, plus easy tips to work them into your day. Related: High Cholesterol Diet Plan, Created by a Dietitian Whether ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...