Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

Intermittent fasting is known for several health benefits, but often people follow this diet pattern to lose or maintain weight ... adults with metabolic syndrome - a group of health conditions that ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana Hunnes, PhD, an assistant professor at the UCLA Fielding School of Public ...

You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness journey, you are trying to figure ...

Certain seemingly healthy foods ... LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils high in ...