Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

If you’ve just had a big meal and still feel hungry, you might be curious to know what’s going on. Having an unbalanced meal, ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Have you ever finished a hike with a rumbling stomach and shaking legs? Have you ever sped to the nearest fast food place to gorge on burgers and fries after a ...

What Causes Tooth Decay in Kids? Tooth decay in children occurs when bacteria in the mouth produce acids that attack the enamel, the outer protective layer of teeth. These bacteria thrive on sugars ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...