Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after meals — of watermelons ranges from 72–80, which is high ... source of vitamin C and a decent source ...

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

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Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...

Peloton is now part of the Costco family, making it easier to buy its sought-after bikes. Costco members can now purchase a ...

For more information ... Generally, healthy foods meet the AAFCO's nutritional requirements for complete and balanced nutrition and contain only high-quality ingredients. However, no individual ...