The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after meals — of watermelons ranges from 72–80, which is high ... source of vitamin C and a decent source ...

Add new serving size instructions for very high fibre cereals (C.3) For ready-to-eat breakfast cereals in items C.2, C.3 and C.4 of the TRA, the serving size and nutrition information declared in the ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

With its inspiring natural environment, multicultural culinary scene, and abundance of technical expertise, B.C.’s food and beverage landscape is robust.

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

In many ways, these high energy “concentrates” can almost match the nutritional energy of dry grain pound for pound. Dairy cows, particularly those in peak lactation, have very high energy ...