Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

High-quality THCA flowers are more potent than regular cannabis strains and offer rich flavors and wellness benefits.

Imagine a steaming bowl of bone broth, simmered to perfection and infused with the rich essence of meaty bones, fresh herbs, ...

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Lifestyle changes, including weight management and a balanced anti-inflammatory diet, can help reduce strain on joints. Heat and cold therapies are useful for managing pain and swelling.

Inflammation is a part of the process where the immune system defends the body from harmful pathogens such as bacteria and viruses. It presents itself as pain, swelling, redness, heat and loss of ...

If left untreated, arthritis could be drastically debilitating, along with chronic pain and damage to the joints. It may be quite difficult to diagnose arthritis in young adults since their ...