Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

Fish is a highly nutritious food that offers a wide range of health benefits. Rich in essential nutrients, it is a great ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

Modern lifestyles are taking a toll on heart health due to poor diet, heightened stress, and lack of movement. And so, to ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

Aspire Higher Foundation today announced a new community development project, Bloom + Brew Community Marketplace, in ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

TestoPrime is considered the best testosterone booster in 2025 because it has all-natural ingredients, a money-back guarantee ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...