A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Oats, fruit, nuts and seeds are some of the top foods that lower cholesterol according to the British Heart Foundation ...

For a healthy holiday, Registered Dietician Brooke Sobh joins Farron Hipp, the guest host of the nationally syndicated health and wellness show Bloom to share a delicious side dish you can serve ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

(WGHP) — For Teach Me Tuesday, Sarah Hester, a registered dietitian from The Dairy Alliance, taught us how to make a healthy side dish that’s perfect for pairing with fruits and vegetables.