Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

Reducing your consumption of saturated fats, which are often found in processed meats, is one of best ways to keep your heart healthy. Even maintaining distance from high-sodium food items is a step ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

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Heart of Palm Rice is one of those Latin recipes we just can't get enough of. For those who haven't tried it yet, heart of ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

For decades, when babies with congenital heart defects needed stents, doctors would modify ones meant for adults so they ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...