Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...

heart disease affects African Americans at disproportionately higher rates, making healthy adaptations of traditional recipes more crucial than ever. These reimagined recipes honor the rich ...

Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

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