Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

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Many recipes begin with "finely chop and sauté an onion." We definitely use it more than once a week. However, we often ...

Your heart is one of the most important organs and it is extremely important that you take necessary steps to keep it healthy. According to the World Health Organization (WHO), nearly 17.9 million ...

MANILA, Philippines — The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities following an increase in cases of asthma ...

You can incorporate chicken or turkey breast into several breakfast recipes ... 2016.11.038 American Heart Association. Be thankful for cranberries' health benefits all year long.

Instagram foodie Cakeontherun has shared her delicious breakfast recipe and it contains top ingredients that lower your cholesterol according to the British Heart Foundation (BHF). Her simple ...