However, like apples, pomegranates are rich in heart-healthy polyphenols, which give the fruit its rich color, said Diana Mesa, RDN, LDN, CDCES, a registered dietitian and diabetes educator who ...
Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing ... Try out different and new healthy recipes for kids. Keep experimenting and you will ...
While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...