These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could increase their risk of heart disease and stroke later in life, new research ...

Jamaican stews are more than just hearty meals—they are a reflection of the island’s rich history and cultural diversity.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommends Rava potato bites, Meenakshi Sharma loves making Uttapam, and Sumeeta Bindra enjoys a veggie rice ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

As India’s culinary scene continues to evolve, these chefs demonstrate that the art of recipe creation is a dynamic process.

Roasted potatoes are nutritious and versatile, and they’re easy to make delicious, too. Find tips and recipe inspiration ...

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

Discover the health benefits of egg curry and explore five unique regional varieties from India. This article provides ...