Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Beetroot Risotto: Cook the beetroot in a pan with chopped onions, garlic, and rice. Gradually add vegetable broth while ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...

Standing desks do not compensate for being inactive and may increase the risk of developing conditions such as swollen veins ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could increase their risk of heart disease and stroke later in life, new research ...

Jamaican stews are more than just hearty meals—they are a reflection of the island’s rich history and cultural diversity.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Good Food Ireland has announced the finalists for its highly regarded national awards, with two businesses from Co Offaly ...

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommends Rava potato bites, Meenakshi Sharma loves making Uttapam, and Sumeeta Bindra enjoys a veggie rice ...