But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve functional capacity and quality of life, giving you more independence for ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...

Interestingly, health experts vouch for adding certain foods that can gradually reduce LDL (bad) cholesterol levels by inducing heart-healthy fats (HDL) and significantly reducing the risk of ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

You're never too young to start eating for your heart. Science suggests these foods could help prevent ... Fat of any kind used to be at the top of the list of things that are bad for your heart. Not ...

1. We should always encourage them to include more fruits and vegetables in their diet which provide different type of vitamins, mineral and antioxidants to support heart health. 2. Choose whole ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, and these are the best to eat to prevent or reverse heart disease. Power Rx: ...