Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

London keeps that warning in mind for his own heart as well, putting together a popular list ... whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

A health expert has revealed which key foods can help people avoid heart disease, including one that can be 'easily incorporated' into most meals. A staggering 7.6 million individuals in the UK ...

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... The foods on this list are great ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease ... King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws ...