As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Turbocharge eggplant with fragrant Indian spices to make this next-level meal. Even better, it can be made in advance and reheated when you need it. serves ...

HEALTHY DIET. Fruits and vegetables directly produced by farmers being sold at the Kadiwa ng Pangulo in Metro Manila. The Philippine Heart Association on Wednesday (Jan. 22, 2025) urged Filipinos to ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Here are 7 things one can do daily to keep our heart healthy and reduce the risk of a heart attack. Start the day with a heart-healthy breakfast Skipping breakfast can increase our risk of heart ...

If you're on the hunt for a healthy and easy-to-make treat, Italian cook Florencia Baldini has just the recipe for you to try at home. She took to TikTok to share a step-by-step video on how to ...

Check out these 17 High-Fiber Whole Grain Recipes You'll Want to Make Forever. From pasta sauce to caprese and more, tomatoes are just as versatile as they are heart-healthy. Tomatoes contain an ...

However, some "healthy" foods may not be as beneficial ... and scientific affairs at Shaklee told Newsweek. The American Heart Association (AHA) recommends limiting added sugar intake to 9 ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

That’s because inflammation, blood pressure, cholesterol, and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants ...