A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health ... remove processed food from one’s diet. He reminded us that food is meant ...

Adopting a heart-healthy diet is essential for reducing the risk of cardiovascular disease (CVD) and improving general health. An estimated 17.9 million people died from CVDs in 2019, representing 32% ...

Although SCAD can’t be predicted or prevented, Bair emphasized the importance of good lifestyle choices, like eating a heart-healthy diet, engaging in moderate exercise, reducing stress and ...

The Utah mother, 33, was fit and healthy — but 12 minutes into her ... SOY MILK COULD REDUCE RISK FACTORS FOR HEART DISEASE, RESEARCH SHOWS "That's where things get a little bit hazy," she ...