If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Physician-scientists found that a subset of artificial heart patients can regenerate ... muscle cells at more than six times the rate of healthy hearts. "This is the strongest evidence we have ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...