Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.