You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...