High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

By Dr. Liji Thomas, MD New study links pro-inflammatory diets to increased mortality in heart disease patients, highlighting ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...