Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Bad actors are using online ads, social media and bootleg ingredients to sell fake, inaccurate and harmful versions of these ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

For three resilient women who battled breast and cervical cancer, surviving meant more than enduring chemotherapy and surgery ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

The weight-loss drugs are linked with reduced rates of excess drinking and opioid overdoses, suggesting they may tamp down ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...